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Donna Schilder

Professional Certified Coach

Leadership, Career, & Business Coach

(562) 434-7822 - Donna@DonnaSchilder.com

Donna Schilder

Assertiveness Training

Do people walk all over you?
Do you walk all over other people?
Do you effectively protect your physical and mental space?

The Assertiveness Program will help you:

  • Understand the three different approaches: Aggressive, Assertive, and Passive approaches
  • Build Positive Assertiveness Skills
  • Understand How Body Language Communicates
  • Adopt a Positively Assertive Philosophy
  • Choose Assertive Words
  • Use the Four Power Steps to Assertiveness
  • Be Comfortable Talking About Problems
  • Handle Push Back
  • Set Personal Boundaries
  • Learn to Say “No”
  • Understand the Types of Challenging People