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Donna Schilder

Professional Certified Coach

Leadership, Career, & Business Coach

(562) 434-7822 - Donna@DonnaSchilder.com

Donna Schilder

Positive Affirmations List

Below is a list of positive affirmations for you to choose from. In addition, I have included my personal list of positive affirmations so that you can see an example. Don’t be overwhelmed by the length of my list, I am an over-achiever (at times!), and I have ingrained these affirmations in segments over time. You should start with 1-5 affirmations.

I have a great article on this website that outlines some of the different ways to install positive affirmations into your mind : Deeply Ingraining Positive Affirmations.

TOTAL RELAXATION

  • I feel calm and relaxed.
  • I breathe slowly and deeply.
  • With each breath I become more relaxed.
  • I breathe as a calm relaxed person.
  • I feel completely carefree.
  • I am free of worldly cares.
  • I am free of unwanted stress.
  • It is healthy and wise to let go and relax.
  • I choose to enjoy this moment.
  • I feel very positive and confident.
  • I feel so peaceful and calm.
  • I feel so comfortable.
  • I feel like smiling.
  • I am smiling.
  • I am happy and content – and so relaxed.

 

Want support in reducing your stress? Want to learn how to deeply ingrain your Positive Affirmations? My team and I can help. Contact me today for a Coaching Consultation.

 

HOW TO ATTRACT MONEY

  • I project wealth and good fortune to each person I meet.
  • Large amounts of money are coming to me.
  • Money flows to me easily and naturally, just as the waves flow into the shore.
  • I deserve great sums of money and use it to help myself and others.
  • I am putting more loving energy into my work and this is providing me with a larger and larger income.
  • The more money I have the more money I have to give.
  • I am like a magnet to money.
  • It is attracted to me.
  • My financial worth increases every day regardless of what I do.
  • I am learning and growing every day which makes me more valuable to the world.
  • Money is always circulating freely in my life and there is always a surplus.
  • Every dollar I spend circulates, enriches the economy and comes back to me multiplied.
  • I see money as a useful tool.
  • The more money I have, the more money I can use to help myself and others.

 

SUPER STRENGTH WEIGHT LOSS

  • I love myself as I am, regardless of weight.
  • I eject negative thoughts.
  • I choose to be slim and healthy.
  • I now see myself as being slim and healthy.
  • Everyday I get more control of my weight.
  • My thoughts influence my body.
  • I eject any negative thoughts about my body.
  • I choose to think positively about my body.
  • My beliefs create my physical reality.
  • I now believe and I know that I control my weight.
  • My new reality includes my ideal weight and shape.
  • In my mind I am now slim, healthy and attractive.
  • My physical reality is quick to follow.
  • I shall attain and maintain my ideal weight.

 

SUPER STRENGTH SELF-ESTEEM

  • I am at peace with myself.
  • I accept myself.
  • My self-esteem is growing daily.
  • I love the real me.
  • I’m happy being who I am.
  • All I have to be is me.
  • My life is meaningful.
  • My life is important.
  • I now make good use of my life.
  • I’ll now be the best me I can be.
  • I don’t have to be perfect; I just choose to be perfectly me.
  • I now recognize my talents and skills.
  • I feel good about myself.
  • I feel better each moment.
  • I’m happy being me.
  • The more I accept and love myself, the more I can accept and love others.

 

BECOMING TOTALLY POSITIVE

  • I now eject negativity.
  • I now control my thoughts.
  • I now control my feelings.
  • I’m building a storehouse of positive energy.
  • I’m storing positive thoughts.
  • I’m storing positive images.
  • I am in charge of my mind.
  • I am in charge of my life.
  • I choose to be positive.
  • I am positive.
  • I have great potential and I’m going to use it.
  • Every day life gets better & better.
  • I expect good things to happen.
  • I see something positive in all situations.
  • I turn negatives into positives.
  • I am totally positive.

 

DEVELOP A SUPER MEMORY

  • Each day I tell myself I have a great memory.
  • I have confidence in my memory.
  • My memory improves every day.
  • I replace negatives with positives.
  • I easily remember anything of importance.
  • My memory is well organized.
  • I record information easily and naturally.
  • My memory retrieval system is excellent.
  • I am now good with names.
  • I learn and recall names easily.
  • I can remember names
  • I do remember names.
  • I am now proud of my memory.
  • My mind is sharp.
  • My memory for names is great.
  • I enjoy remembering names.

 

Print the list out HERE

 

 

POSITIVE AFFIRMATIONS LIST – EXAMPLE

My Personal Affirmation List

 

CALM & PEACE

  • I am peaceful.
  • My life is infused with calm.
  • As life pushes on me, I always return to a calm place.

 

SELF-ESTEEM

  • I am able to take risks and try new things without fear.
  • I have great potential and use it.
  • I recognize and use my talents and skills.
  • I am confident.
  • I’m happy being who I am.
  • I am enough.
  • I am in charge of my life.
  • I expect good things to happen.
  • If I make mistakes I give myself the benefit of the doubt.
  • I feel good about the way I live my life.

 

SUCCESS

  • I see the opportunities that are available to me and take advantage of them.
  • I am successful.
  • My success is contagious, other people like it, seek it, and respect it.
  • My life is meaningful.

 

HEALTH

  • It is healthy and wise to let go and relax.
  • I feel calm and relaxed.
  • I choose to enjoy this moment.
  • I choose to be healthy.
  • I treat my body like a temple. I only put healthy food in it.
  • I love myself as I am, regardless of my weight.
  • I am active every day.
  • Exercise as fun.
  • I enjoy eating fresh fruits and vegetables.

 

RELATIONSHIPS

  • I attract powerfully positive and healthy people into my life.
  • I am caring, smart, supportive, loyal, and fun to be with.
  • I am a valuable contributor to my relationships.
  • I articulate my thoughts and feelings to everyone, and I express myself wisely.

 

RELATIONSHIP WITH MONEY

  • I am learning and growing every day which makes me more valuable to the world.
  • I project wealth and good fortune to each person I meet.
  • Money flows to me naturally, just as the waves flow into the shore.