My mission in life is to inspire others to be happier and take risks to get what they want in life. I am telling you my story to show that there are possibilities for how to live your life in ways you may not have thought of before. There are three reasons that I become […]
Sometimes we think a situation is unchangeable because we are trapped by our assumptions. I have a client who was stuck in a belief: “I have to tolerate this job that is overwhelming because the other jobs out there require a degree and I don’t have one.” I often work with […]
As you know, I often work with my clients to help them break through the fear that holds them back in life. You also know that I’ve been on a quest to understand my own fear, so that I can better support my clients. Early in 2008, on a trip to Costa Rica, […]
Fear can stop you from making a call, requesting help, applying for a job, trying something new, or letting someone know how you feel. But it doesn’t have to.
A big part of how we support our Coaching clients is by helping them break through the fears that keep them from taking action. Often, just by acknowledging what type of fear is getting in the way, the client can move forward.
When I was young, my father led us in a family activity that helped me create a healthier relationship with money. It was called: Austerity Month. Austerity is an act of self denial as an economic measure. For Austerity Month we spent as little money as possible. We bought inexpensive groceries, we […]
Cutting Costs on Shopping Any Item: Go to Froogle.com (created by Google). Type in any item and it will give you the lowest online price. Prescriptions: Get discount drug coupons by going to: InternetDrugCoupons.com or the specific drug company website (just type in the name of the drug). Groceries: Have your groceries delivered (Albertsons.com) […]
Like most Americans, my husband and I have been working on cutting costs. We recently realized that we had allowed “budget creep” to increase our spending in the past few years and that our relationship with money could be healthier. When we examined our business and personal expenditures, we found many ways […]
I don’t know about you, but when I pass I want to be eulogized not for what I did, but for who I am. Don’t get me wrong, it would be nice to be remembered for having a successful coaching practice that helped a lot of people, creating great products that enhanced people’s lives, […]
I recently saw an episode of “The Nanny” in which a stay-at-home mom wasn’t spending any time playing with or talking to her kids. The cameras documented the woman’s day. In the morning she made bacon, eggs, pancakes, and orange juice from scratch and then did the dishes. By the time she […]